August 2010

The retreats with * are suitable for your first ashram experience.

Weekend Retreats

Practical and restorative yoga retreats 

Practising asana, pranayama and meditation on a daily basis creates a balanced, clear mind.
These practices are beneficial for managing the ever changing experiences in life.
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Sunny Side Up: Yoga Skills for Depression *
Aug 06 - 08

Unclutter the Mind *
Aug 13 - 15

Ashram Lifestyle Participation *
Aug 20 - 22
By donation

Yoga as a Way of Life *
Aug 27 - 29
 

Living Consciously Retreat *

1 week to 1 month
1 week $220
15% discount for Health Care Card Holders
No further discounts apply
Sun 5pm – Sun 2pm
Intakes all year
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Yoga Lifestyle Retreat *

5 nights $420
Mon 10.30am – Sat 2pm

7 nights $520
Sun 2pm – Sun 2pm
Intakes all year
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Week Long Retreat

Yoga Solutions for Total Health *

Aug Sun 08 - Sun 15
Fee $520

The individual is a composition of three basic components, the life force, mental force and spiritual force.

Therefore the secret for total health is appropriate and balanced care of body, mind and spirit. In yoga, asana and pranayama purify the physical body and the channels that distribute energy; and meditation activates the dormant parts of the brain leading to mental and spiritual health.
 

Mid-week Retreats that create transformation

Mon 10.30am – Thu 2pm

Anusthana: a designated space, and practice – for inner transformation and outer change.
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Understanding the Chakras 

Aug 23 - 26

Chakras are centres of subtle energy. They represent the fullest potential of the individual and are the gateway into spiritual consciousness.

The practices will guide you to develop focused awareness and a tangible experience of each of the chakras.
 

Day Visits

Yoga Day *

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Aug 10.30am Sat 21 

Open Day *

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Aug 10.30am 15