May 2010

The retreats with * are suitable for your first ashram experience.

Weekend Retreats

Practical and restorative yoga retreats

Practising asana, pranayama and meditation on a daily basis creates a balanced, clear mind.
These practices are beneficial for managing the ever changing experiences in life.
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Cultivating Inspiration *
May 07 - 09

Ashram Lifestyle Participation *
May 07 - 09

Yoga for Mood Management *
May 14 - 16

Yoga and Meditation *
May 21 - 23

Yoga, Mantra and Music *
May 28 - 30
 

Living Consciously Retreat *

1 week to 1 month
1 week $220
15% discount for Health Care Card Holders
No further discounts apply
Sun 5pm – Sun 2pm
Intakes all year
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Yoga Lifestyle Yoga Lifestyle Retreat *

5 nights $420
Mon 10.30am – Sat 2pm

7 nights $520
Sun 2pm – Sun 2pm
Intakes all year
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Mid-week Retreats that create transformation  

Mon 10.30am – Thu 2pm
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Anusthana: a designated space, and practice – for inner transformation and outer change.

Silent Retreat *

May 03 - 06

In silence there is deep peace and satisfaction.

During silence (mouna), one fasts the mind from its usual heavy diet of continual conversation, interaction and stimulation.

In this way mental energy is freed, and can be applied to self-investigation and peace. 

Yoga Relax Retreat *

May 24 - 27

Imagine having time to relax, space to connect within and freedom to change.

The practices and inspirational environment of Yoga Relax retreats support quality time-out to slow down, quieten mental chatter and calm the nervous system.
 

Day Visits

Yoga Day *

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May 29 10.30am

Family Day *

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May 23 10.30am