November 2010
The retreats with are * suitable for your first ashram experience.
Weekend Retreats
Practical and restorative yoga retreats
Practising asana, pranayama and meditation on a daily basis creates a balanced, clear mind.
These practices are beneficial for managing the ever changing experiences in life.
1 night Sat 9.30am – Sun 2pm $150
2 nights Fri 2pm – Sun 2pm $210
Day Option Sat 9.30am - 8.30pm $110
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Yoga: Building Self-Esteem *
Nov 05 - 07
Day Option Sat 06
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Sustainable Living Workshop: Community Awareness *
Nov 12 - 14
Day Option Sat 07
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Yoga & Meditation *
Nov 26 - 28
Day Option Sat 27
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YAV Members' Weekend
Nov 19 - 21
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Living Consciously Retreat *
1 week to 1 month
1 week $220
15% discount for Health Care Card Holders
No further discounts apply
Sun 5pm – Sun 2pm
Intakes all year
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Yoga Lifestyle Retreat *
5 nights $420
Mon 10.30am – Sat 2pm
7 nights $520
Sun 2pm – Sun 2pm
Intakes all year
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Mid-week Retreats that create transformation
Mon 10.30am - Thu 2pm
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Anusthana: a designated space, and practice – for inner transformation and outer change.
Fee $300
Carers' reTreat *
Nov Mon 01 - Thur 04
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Caring for someone, even someone you love, can be emotionally draining and maintaining a positive outlook may be difficult.
Enjoy gentle yoga postures for nourishing the body, deep relaxation for letting go of accumulated stress and practical meditation for coping with the realities of everyday life.
Eat healthy meals prepared for you, walk in the forest, unwind and restore.
Optional extra: mineral spa and massage.
Yoga Relax Retreat *
Nov Mon 22 - Thu 25
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Imagine having time to relax, space to connect within and freedom to change.
The practices and inspirational environment of Yoga Relax retreats support quality time-out to slow down, quieten mental chatter and calm the nervous system.
Day Visits
Yoga Day *
Nov 10.30am Sat 20
Fee $45
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Open Day *
Nov 10.30am 07
No Fee
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