Living Consciously

Step towards self transformation 

“Trying to bring out the best that is within us is having faith in ourselves.” 
Swami Niranjanananda
 

Living Consciously 

1 week to 1 month
1 week $220
15% discount for Health Care Card Holders
No further discounts apply
Sun 5pm to Sun 2pm
Intakes all year

As well as a daily asana and pranayama class, yoga nidra (relaxation), and meditation, the Living Consciously retreats include group discussions twice daily and up to 4½ hours of karma yoga – shared work in the activities of the ashram lifestyle.

“This course has given me tools to redirect my awareness, plus gain balance in physical, mental and emotional energy. The practices of mindfulness, community karma yoga (mindful shared work), daily yoga and regular group discussions were helpful in achieving this balance. Karma yoga includes kitchen, garden, maintenance and office work, as well as other interesting projects.
By witnessing physical sensations, thoughts, emotions, actions and reactions I learnt to detach from negative habits ‘in the heat of the moment’ and let go. The course invites and teaches ‘profound simplicity’ via ashram lifestyle which supports regularity, creativity and expansion from within.

After completing this course I feel more vital, more positive and definitely have a deeper appreciation to trust my inner vision and direction.
I highly recommend the retreat for those wishing to discover and apply in life joyfulness, mindfulness, a healthy attitude and a conscious contribution to the world around us. In all, this course is a wonderful tool for liberation of the spirit and ongoing self-evolution.” – Atmabindu

Enrol now - Online Living Consciously enrolment form - $220 per person
Private and twin share accommodation has additional costs.
Click here for Additional Surcharges
Click here for Practical Details on what to bring, optional accommodation fees and other handy hints.