Meditation

Advanced Yoga Nidra and Advanced Antar Mouna, by Swami Niranjan.

Beginner's Yoga Nidra and Ajapa Japa, by Swami Niranjan.
This CD is recommended for beginners.

By Swami Bhaktipoornananda Saraswati
Three meditations:
Kaya Sthairyam - developing stillness and steadiness in preparation for meditation - (15mins)
Antar Mouna Stage 1 & 2 (15 mins)
Ajapa Japa - breath and mantra awareness for developing peace of mi

Depths of the Mind, by Swami Muktidharma.

This CD includes a Yoga Nidra and an Antar Mouna (inner silence) meditation session.

Swami Niranjanananda Saraswati
Yoga Nidra is powerful technique of providing a systematic method of consciously moving into the deeper realms of relaxation for the mind and body.
Antar Mouna - a practice to develop inner silence and peace on all level

Swami Bhaktipoornananda Saraswati
Develop awareness of and purify the 14 major flows to improve health.
This CD can be used for general health and pain relief.

Steps to Freedom, by Swami Muktidharma.

This CD includes two yoga nidras and an Ajapa japa meditation.

by Sri Swami Satyananda Saraswati
This simple breath meditation helps to develop a closer awareness of the natural breathing process and to calm the mind, resulting in inner peace and calm.

Yoga Nidra and Chidakasha Dharana, by Swami Niranjan.