Asana and Pranayama

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya, by Swami Satyananda.

By Rishi Nityabodhananda
Awakening Ajna Chakra is opening the channel to experience answers to what lies beyond external reality, questions haunting every seeker.

Asana Pranayama Mudra Bandha, by Swami Satyananda.

A classic asana book - a must for the bookshelf.

Dynamics of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teachings of Swami Satyananda Saraswati aim to give the reader a deeper

Hatha Yoga Pradipika (Light on Hatha Yoga), by Swami Satyananda and Swami Muktibodhananda.

Introduction to Yoga Asana and Pranayama.

This text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture.

Includes information and practices for health and wellbeing and spiritual upliftment.

Prana and Pranayama, by Swami Niranjan is a comprehensive text on the classical philosophy of prana, life force and pranayama.
Part 1 Philosophy of Prana & Pranayama
Part 2 Physiology of Respiration & Pranayama
Part 3 Pranayama Practice

The double Pre-natal CD is a valuable addition to help with home practices for wellbeing and peace.
CD 1 contains Yoga postures, Breathing & Meditation, and Yoga Nidra (relaxation)
CD 2 Chanting for you and your baby
Set - book & CD in the book link

Surya Namaskara (A Technique of Solar Vitalization), by Swami Satyananda.

Yoga Chudamani Upanishad - Crown Jewel of Yoga is a text of the original Sanskrit verses, along with transliteration, anvay, translation and a comprehensive commentary by Sw. Satyadharma Saraswati under the guidance of Swami Niranjanananda Saraswati.

Vol 1 & 2
Yoga Education for Children (A Manual for Teaching Yoga to Children), by Swami Satyananda.